Clarity Lives Here

Welcome

Let’s begin where it matters most, within.

I’m glad you are here. This is a space where support is rooted in intuition. If you’re not sure how to trust yours yet, or don’t feel connected to it at all, that is okay too. All of you is welcome.

If you’ve been moving through emotional overwhelm, a sense of disconnection, or the quiet ache for something more … you’re not alone. This space was created to meet you exactly where you are.

My work blends evidence-based therapy with intuitive presence, allowing your healing to unfold. Whether you're seeking deeper connection, inner steadiness, or just a place to breathe, you're in the right place.

Explore Services

  • Person holding a brass singing bowl with a wooden striker inside, with pink pants and a white top.

    Individual Therapy

    Where inner structure meets soulful change.

    Whether you're moving through anxiety, emotional overwhelm, trauma, or grief, these sessions create a safe space to slow down, reconnect, and feel supported. Drawing from Somatic Experiencing®, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), our work follows the wisdom of you and your body. You’ll be gently guided toward clarity and lasting change, at a pace true to you.

    $180 Per Session

  • A clear, faceted quartz crystal with a rough, irregular base against a plain white background.

    Therapy for Couples

    The revolution within and between.

    These sessions are for couples who want to rebuild safety, improve communication, and understand one another more deeply. Our work honors each partner’s emotional truth and body-based wisdom. We’ll work toward
    clarity and compassion, for both yourself and your partner. With this structure, we’ll hold space for the conversations and understanding you've been longing for.

    $200 Per Session

  • A woman energy worker and therapist, with curly hair and glasses sitting on a beige stool behind a treatment table in a room with pink and orange walls, a white cabinet, and a door with glass panes.

    Restorative Table Work

    For those seeking body-based integration.

    A soothing return to your center; body, breath, and being. This gentle, touch-based offering supports nervous system regulation and trauma resolution. Drawing from Somatic Resilience & Regulation, Touch Skills, and the Transforming the Experience-Based Brain framework, table work invites a quiet transformation beneath words. Sessions are held in sacred space, with deep reverence for your energetic body.

    $180 Per Session

APPOINTMENT REQUEST

I accept Premera and Regence insurance.

Have more questions?
Click here and read the FAQs.

I AM Dawn Merydith

A woman therapist and energy owner with curly hair, glasses, and a sleeveless top is smiling and holding a tabby cat indoors, with a white shelf and a Buddha statue in the background.

Hi, I’m Dawn Merydith, and this is my cat, who is mostly called Kitty.

And yes, Kitty likes to join us during sessions. He’s a soothing presence and an honorary co-regulator in the room.

I’m a Licensed Independent Clinical Social Worker with over 15 years of experience supporting clients through emotional overwhelm and nervous system dysregulation. My practice blends grounded clinical training with intuitive presence, offering a space where you can return to yourself—gently, steadily, and in your own time.

My therapeutic approach draws from Somatic Experiencing®, Internal Family Systems (IFS), and my early foundations in Cognitive Behavioral Therapy. For clients seeking body-based integration, I also offer touch-informed care through Somatic Resilience & Regulation, Touch Skills, and the Transforming the Experience-Based Brain framework.

What guides my work, beyond all credentials, is a deep trust in intuition: both yours and mine.

Together, we’ll follow your system’s cues with curiosity, care, and compassion. Sessions often include moments of unexpected insight and subtle transformation, as we create inner structure, and allow space for something new to unfold.

Clients often tell me they feel calmer, clearer, and more connected after our work. It’s not about fixing—it’s about softening into yourself, shifting from overwhelm to insight, and finding steady ground within.

When I’m not in session, you’ll find me on a nature walk, deep in a book, or dancing to unwind.

A person in a white dress holding a yellow notecard with a hand-drawn sketch of a woman sitting in a chair, with a lamp, a picture of a tree, a bookshelf, and a small table with a plant and a cup.

R U M I

“The wound is
the place where
the Light enters you.”

Reach out to learn more.

Sometimes, healing begins with a simple step—like reaching out. Whether you're navigating stress, trauma, or simply seeking a space to reconnect with yourself, I’m here to support you. If you feel called to work together, I invite you to send a message. Let’s follow your inner wisdom and see what unfolds.